It’s a pleasure to meet you.

I want to personally thank you for taking the first step. Whether you found me through a friend, through social media (the beauty of the internet), or through your own exploration, I’m thrilled and feel privileged to begin this journey together

First and foremost, I believe in transparency, trust and accountability — which is why I want to share my story with you. I will never ask of you something that I am not willing to offer of myself, so here it goes..

I am one of the most resilient women I know (thanks for your example, Mom). Throughout life we are constantly faced with “No’s” and not as often graced with the answer as to why? My career started in the dance industry — a field built upon “not good enoughs” and reshaping people to fit a mould.

While everyone else was trying to decide whether or not I was right for a part, I decided to create my own role. As I began to realize my purpose in teaching fitness, I set aside my performing career to focus on making a real impact in others’ lives

Then, in 2013, I experienced immense personal loss. It stopped me in my tracks. Filled with anguish and unable to answer the why, my passion for fitness stood as the foundation I needed.

During difficult times, it’s often encouraged to continue to move forward. It seemed like simple advice, which I took literally. Get up and keep moving. Using this guidance as a vehicle to overcome grief, I chose to embody a life in motion.

“Every step was a challenge, but every step brought me to where I am today.”

It’s so easy to give up, which is why so many people do. It’s human nature to stop chasing, to stop believing in our ability, and to undervalue our worth.

I see myself as a potentialist. Although not an actual word in the dictionary, it’s a word that best describes who I am.

I see you for your potential and can provide you with perspective. I see how you may inhibit your own progress, and how to prevent this from happening.

Given the opportunity, I can show you the power of movement and that you are always stronger than you think.

Let’s take the next step together.


More on Eva

Much more than just your trainer, Eva Redpath is considered a leader in all things fitness, wellness, and lifestyle. Kickstarting her career as the creator of Body Conditioning by Dancers, Eva’s love of movement has provided the foundation for every step she’s taken.

Not only recognized as Canada’s first Nike Master Trainer, Eva has been awarded with Nike’s Global MC of the year and Equinox’s Award of Excellence. Often featured on the pages of best selling magazines and online publications, Eva is regularly sought-after by media worldwide for her dynamic presence both on and off camera. Most recently, Eva has been named a founding trainer for Barry’s Bootcamp Canada. If you ask Eva, she’ll tell you she is only just getting started.