TRU NIAGEN WELLNESS FROM WITHIN BREAKFAST

A pleasure to host the @TruNiagen Wellness from Within Breakfast at @ShookKitchen this week and share my 5 Principles of Wellness. Mindset • Movement • Nutrition • Regeneration and Supplementation.

Optimizing our health looks different for everyone. We talked about upgrading our behaviours through thought, action and habits.

Supplementation that supports “cellular health” is a trend I am seeing. More than a trend, it’s a scientific breakthrough based on decades of research. Chief Scientific Officer Dr. Matthew Roberts spoke to the science behind @TruNiagen, the Health Canada approved product which is now available in over 100 stores in Canada and online as of July 24th. Knowledge is power. Check out truniagen.ca